Archive for November, 2014

I think I’m back…

November 30, 2014

Wow, the weight comes back really quickly if you slack off…

Sadly, I am almost completely back to where I was two years ago… almost 220.

No excuses. It’s from eating too much and exercising too little… too many drive thru breakfasts instead of a protein shake with a banana, too many cafeteria lunches instead of soup& veggies, too many take out & convenience dinners instead of chicken & veggies or other homemade portion controlled choices, and lastly, too much ice cream after a day of poor choices…

Back at it, tomorrow is a Monday and it’s the 1st of a month… what could be a better day to start over?

First goal: 199
Reward: manicure (and relief from daily heartburn I am sure!)


sistersarahsays

All about nothing (or life in general!)

The Extra Pounds

the bane of my existence

My Makey Makey

Life of a novice sewer

Yankee Girl Gets Fit

In search of health -- and a waistline

Miss Celie's Pants

I sew. I Machine Knit. I cook. I travel. But, I do not clean.

The Daily Post

The Art and Craft of Blogging

Dear Skinny Bitch

I think its time for an eyeball to eyeball meeting!

Pretty Grievances

When I'm not complaining, I sew....

The Blog Runner

from couch to 5k and then...

mateo's malawi

a year in Africa....