Archive for the ‘recipe’ Category

Banana Oatmeal… cake?

March 2, 2014

I am in the home stretch of my current 4 week/4%  Dietbet…  so every calorie has to count this week because I don’t want to lose my money!!!  (I’m doing fine on the six month one because its percentage goals are easier)

Breakfast this morning, I thought about another smoothie like I did yesterday:

smoothie

Then I thought about making the pancakes with 1 banana and 2 eggs, or banana oatmeal cookies.  Then I decided to just create.  So I threw a bunch of stuff into the blender.  It’s in the oven now.  It might be cake:

cake

I hope it’s good since it is breakfast / lunch.  The calories are a bit (!) higher than the smoothie but it is big enough to cut in half and eat half now and half in a couple hours.

I am trying to make sure I eat at least a banana a day because I have been having horrible leg cramps.  Mostly in my left calf but also my toes, and then last night, after having a calf cramp, a couple hours later, a weird ankle cramp too.  So, potassium and making sure I increase my water too.

Speaking of potassium, I saw the demo of the new food label where potassium is going to be required not optional.  I like that part of it.


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